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  • London Jogging Tour with Breakfast
    London Jogging Tour with Breakfast

    Sightseeing Experience Days: Lace up your trainers and head off on an invigorating early morning jog on this eight and a half mile tour of Central London. Starting bright and early, just before the city stirs into life, you will set off into into the calm city streets though cobbled alleyways and off the beaten track spots that only a local knows. As your expert tour leader guides you on your two hour jog through the City of London, including St Pauls, South Bank and Soho, they will share interesting anecdotes with you and point out some of the must-see spots of hidden London. Your fresh early morning jog and tour of Central London concludes at the top of the iconic Primrose Hill. From here, you'll head down the hill to a rustic café for a tasty, and well deserved, breakfast and coffee. A fun experience gift for early risers and active, this London Jogging Tour with Breakfast is the ultimate way to kick start the your day!

    Price: 35 £ | Shipping*: £
  • Sanct Bernhard Sport Fitness Set
    Sanct Bernhard Sport Fitness Set

    Whether at home or on the go – this set is the key to your workout success! The set consists of: Protein Drink XXL 92 Strawberry-Vanilla Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained inside. Furthermore, the protein drink XXL 92 creates entirely new accentuation with its tasty hint of strawberry-vanilla. high-quality 3-component protein mixture with native, ultra-filtered whey isolate naturally contains BCAAs no artificial colourants Gluten-free and fructose-free, vegetarian. Comfort Shaker 600 ml This high-quality, drip-safe 2-in-1 shaker offers pure comfort. The drink powder can be transported separately in its practical additional holder, meaning that you can prepare your shake fresh whenever you need it. A perfect companion, also for fast supply of nutrients after exertion - what more could a sportsperson wish for? Our practical tip: Using the 2-in-1 shaker, the ISOTONIC energy drink can be taken with you ready mixed for your phase of activity. The powder for fast regeneration is stored in the additional container and is available for use directly after sports. - BPA-free- Incl. arched screen (reduces clump formation)- Dishwasher-proof- Made in Germany Resistance Band The small and effective sporting equipment for streching, pilates, rehabilitation sport and physical therapy - including a workout leaflet (in german language). - Dimensions: 30 x 5 cm- Colour: yellow- Level: easy

    Price: 33.65 £ | Shipping*: 14.50 £
  • 2D Training Guide for TurboCAD Platinum - Training
    2D Training Guide for TurboCAD Platinum - Training

    Discover the world of 2D design with the 2D Training Guide for TurboCAD Platinum Imagine being able to put your creative ideas on paper with ease - or rather, on your screen. With the 2D Training Guide for TurboCAD Platinum from IMSI Design, this dream becomes a reality. This comprehensive training package guides you step by step through the fascinating world of 2D design. What you can expect The 2D Training Guide for TurboCAD Platinum is not just an ordinary course. It's a compass in the world of design, taking you from the basics to advanced techniques. Here's a little taste of what you'll learn: The basics of 2D design and how to take your first steps. How to master the TurboCAD Platinum interface and increase your productivity. Tips and tricks that will have you drawing like a pro. Benefits of the guide Why should you buy the 2D Training Guide for TurboCAD Platinum ? Here are just a few of the many benefits: Save time : learning faster means designing faster. Deepen your understanding: Understand not only "how" but also "why". Expand skills: Taking your design skills to the next level. How to get started Interested? Buying the 2D Training Guide for TurboCAD Platinum - Training is the first step. But what's the best way to get started? Here are a few tips: Set yourself clear learning goals. Practice regularly to consolidate what you have learned. Use the community - exchange ideas with other learners. The easiest way to learn 2D CAD with TurboCAD Each session includes detailed, illustrated and video-animated instructions for a drawing, based on a sequential, task-oriented structure. All drawings begin and end in the same session, allowing you to create print-ready layouts of your designs. What you will learn in this training guide Setting up a new drawing with templates. The TurboCAD user interface, including the ribbon workspace. Understanding palettes, toolbars and menus. Interacting with graphical information such as the status bar, inspector bar, coordinate boxes and information palettes. Utilizing the power of drawing tools such as layers, grids and snap modes. Sketching tools and the use of 2D line and circle geometry as well as curved lines and contours, Bézier curves and construction objects. Understanding the power of drawing and geometric constraints - powerful concept tools that apply measurement and spatial design rules to objects. Object handling, transformation, duplication and modification. Understanding the concepts of spatial information and how to draw with polar or rectangular coordinates, using absolute or relative coordinate positions. Extract measurement information from objects such as distance, perimeter, angle, area, curve length, volume and surface area. How to fully detail and annotate drawings using dimensions, tolerances, arrowheads and how to apply surface roughness symbols to annotation objects. Cross-hatching and single and multi-line text as well as text tables are also explained. Working with formatted and external objects such as groups, blocks and the library palette. Understanding the concepts of externally referenced source and target files and how to update all instances of externally referenced blocks in your drawing. Creating print-ready drawing layouts using viewports with multiple drawing scales and layering options. Architectural tools such as exterior and interior walls, doors, windows and roof tools are also discussed and demonstrated, including the use and application of different door and window styles. System Requirements This training program is installed on your hard drive and activated via a desktop shortcut. It will run on any laptop or PC under the following conditions: A browser such as Chrome, Firefox or Edge is required. An internet connection is required to view the media content and download the relevant drawing examples.

    Price: 62.11 £ | Shipping*: 0.00 £
  • 3D Training Guide for TurboCAD Platinum - Training
    3D Training Guide for TurboCAD Platinum - Training

    Master 3D design with the 3D Training Guide for TurboCAD Platinum Welcome to the world of 3D design, where your imagination is the only limit. But wait, is it really the only limit? For many aspiring designers, the true test is mastering the software that brings those dreams to life. That's where IMSI Design comes in, a name known in the industry for its high-quality design software. Their latest offering? The 3D Training Guide for TurboCAD Platinum - Training , a comprehensive training program that guides you through all aspects of 3D design. But why should you choose it? Let's dive in! What makes the 3D Training Guide for TurboCAD Platinum so special? This training is not just another course. It's a journey where you will master the art of 3D design. Here are some of the highlights: Easy to get started: Beginners? No problem! The course starts from scratch. Hands-on projects: Learning by doing is the motto here. Professional tips: Learn tricks that would otherwise take Years to discover. Advantages of the 3D Training Guide for TurboCAD Platinum - Training Now that you have an overview, you may be asking yourself: "How does this benefit me specifically?" Here are a few benefits that will convince you: Accelerated learning : the course's structured approach will significantly speed up your learning process. Understanding complex concepts : Even the most complex 3D design concepts are made easy to understand. Marketable skills: Complete the course with skills that are in high demand in the job market. Why buy 3D Training Guide for TurboCAD Platinum - Training? If you are still hesitating, remember that investing in your training is the best investment you can make. Buying the 3D Training Guide for TurboCAD Platinum - Training means giving yourself the tools to not only compete, but to excel in the world of 3D design. Not convinced yet? Then consider that this course is specifically designed to teach you how to bring your vision to life with TurboCAD Platinum, one of the leading tools in the industry. The easiest way to learn two-dimensional computer-aided design with TurboCAD: The Work Sessions In each session, you'll find detailed, illustrated and video-animated instructions for a design project that follow a step-by-step, task-oriented structure. Each design is based on the recommended component assembly method for designing and constructing solids. Changes to each part are updated in real time via the Part Tree History. All designs are started and completed in the same session, allowing you to create multiple views of your drawings and produce print-ready layouts. What you will learn in this training manual This training manual has been developed to cover as wide a range of 3D tools as possible, with each tutorial session focusing on specific tasks. Some of the topics discussed and demonstrated in this manual include: A brief review of the TurboCAD user interface, editor and work environment, including the new ribbon menu. Setting up your design environment with commonly used palettes such as the Design Director, Drafting palette and Selection Info palette. A review of commonly used 2D sketching and modification tools to assist with profile creation. Understanding of Standard and isometric views, work planes and the user coordinate system. The handling of 3D objects is demonstrated, using the classic and conceptual selector. The creation, modification and extrusion of 2D open and closed profiles. 3D primitive objects such as 3D box, rotated box, wedge, sphere, hemisphere, torus, cone, cylinder, polygonal prism are discussed and demonstrated, including worked examples. 3D profile-based objects such as various extrusion methods, lofting and rotation tools are discussed and demonstrated, including worked examples. 3D Boolean faceting tools are...

    Price: 62.11 £ | Shipping*: 0.00 £
  • What is the motivation for fitness?

    The motivation for fitness can vary from person to person, but some common motivations include improving physical health, increasing energy levels, reducing stress, and enhancing overall well-being. Many people also find motivation in achieving specific fitness goals, such as running a marathon, building muscle, or losing weight. Additionally, the sense of accomplishment and confidence that comes with improving one's fitness can be a strong motivator for many individuals.

  • What are some fitness motivation rap songs?

    Some fitness motivation rap songs include "Lose Yourself" by Eminem, "Can't Be Touched" by Roy Jones Jr., "Stronger" by Kanye West, "Till I Collapse" by Eminem, and "Eye of the Tiger" by Survivor. These songs have powerful lyrics and energetic beats that can help boost your motivation during workouts and push you to reach your fitness goals. Listening to these tracks can help you stay focused, energized, and determined to push through your workout.

  • What is the motivation for more exercise?

    The motivation for more exercise can vary from person to person, but some common motivations include improving physical health, increasing energy levels, reducing stress and anxiety, and achieving personal fitness goals. Exercise has been shown to have numerous health benefits, including reducing the risk of chronic diseases, improving mood, and increasing overall well-being. Additionally, many people are motivated to exercise in order to improve their physical appearance, increase strength and endurance, and enhance their overall quality of life.

  • Why do I quickly lose motivation to exercise?

    There could be several reasons why you quickly lose motivation to exercise. It could be due to setting unrealistic goals, not enjoying the type of exercise you are doing, feeling overwhelmed by the time commitment, or lacking social support or accountability. It's important to identify the root cause of your lack of motivation and make adjustments to your routine to make exercise more enjoyable and sustainable in the long term.

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  • Riverside Jogging London Tour For Two
    Riverside Jogging London Tour For Two

    Experience Days Tours: This unusual London tour is perfect for fitness freaks and joggers; get your trainers on for a jog around the city to see some of its most beautiful sights - and if you're new to jogging don't worry, there are gentle jogging tours specially designed for novice runners! Jogging is one of the greatest pursuits there is. It's meditative, it's challenging, it'll make you feel like a champion, and there are no gym fees - it's no wonder the sport has grown hugely in popularity over the last decade. People who love to run really love to run, and with this London tour, you can give your fit family and friends the chance to get a run in while seeing some of London's famous landmarks! The Riverside jogging London tour begins at Tower Bridge where you will meet your guide for a bit of essential warming up and stretching! After this you'll move off. Marathon trainers and serious runners can choose a faster group, and new joggers can choose a gentle pace when making a reservation. You'll jog for seven kilometres along the Thames, passing by some of London's most iconic and beloved buildings, until the tour finally finishes at the Houses of Parliament. Prepare to learn plenty about the city along the way, as your knowledgeable guide is well practised in jogging and talking simultaneously! If you are looking for a really unusual, fun, and unforgettable gift for a jogger or runner in your life - whether they are a total beginner or Mo Farah himself - try this fabulous 7k jogging tour of London!

    Price: 69 £ | Shipping*: £
  • Parks And Palaces London Jogging Tour
    Parks And Palaces London Jogging Tour

    Experience Days Tours: Get active and put your best foot forward with this fabulous jogging London tour, for runners and joggers of all levels. From brand new joggers right through to bonafide marathon men, everyone will enjoy this gentle jogging jaunt around London's most beautiful palaces and picturesque parks. Put your trainers on and limber up for a lovely London tour. These tours are a fantastic, new, and unusual way to see the city, perfect for anyone who likes to get active and try new and exciting new experiences. Running and jogging is one of the nation's favourite ways to get fit, and as any jogger knows, if it's something you do, it's more than just a sport - it's a whole lifestyle. Anyone who likes to get out pounding the pavement will absolutely love seeing London's most lovely attractions as they jog around the city with a thoroughly knowledgeable and entertaining tour guide! On this Parks and Palaces London tour route, you will immerse yourself in the rich history and unique beauty of London's famous palaces and lush Royal Parks. You'll pass by the Horse Guard Parade for the Changing of the Guard, and you'll jog through St James' Park as you make your way towards Buckhingham Palace to see the Queen... or at least the flag the flies when she is at home! You'll jog on to Serpentine lake and the Princess Diana Memorial Fountain, as well as the Princess' former residence in the perfectly manicured Kensington Gardens - which you can spend more time exploring once your jogging tour is finished! So if you're looking for a really great gift for active Londoners - or even people who have just started jogging - this gentle jogging London tour, with plenty of stops if needed, is the perfect pace!

    Price: 46 £ | Shipping*: £
  • Wellness Reform Soup - 540 g
    Wellness Reform Soup - 540 g

    A tasty fine soup, but also an excellent seasoning for the tasting of stew, fish dishes and potato dishes. Purely vegetable (vegan), without flavour enhancers.

    Price: 10.64 £ | Shipping*: 14.50 £
  • Health Herb Tea - 120 g
    Health Herb Tea - 120 g

    Harmonious, tasty, for any occasion and any time of day. Ingredients: Blackberry leaves, lemon balm leaves, Lungwort, birch leaves, horsetail herb, herb St. John's wort with flowers, bean pods, anise, Iceland moss, mint leaves, poppy flowers, smartweed herb, dill fruits, marigold flowers, juniper berries, rosemary leaves, mountain everlasting, fennel, rosehip fruit (rosehip peel, rose hip seed), hollow tooth herb.

    Price: 7.28 £ | Shipping*: 14.50 £
  • How can I maintain my motivation to exercise?

    To maintain motivation to exercise, it's important to set specific and achievable goals for yourself. Find activities that you enjoy and mix up your routine to keep things interesting. Surround yourself with a supportive community or workout buddy to help keep you accountable. Lastly, remember to celebrate your progress and be kind to yourself if you have setbacks.

  • How can I increase my motivation to exercise regularly?

    To increase your motivation to exercise regularly, try setting specific and achievable goals for yourself. Break down your goals into smaller milestones to track your progress and celebrate your achievements. Find an exercise routine that you enjoy and mix it up to keep things interesting. Additionally, consider finding a workout buddy or joining a fitness class to help keep you accountable and motivated. Lastly, remind yourself of the benefits of regular exercise, such as improved mood, increased energy, and better overall health.

  • Why do I suddenly have no motivation to go jogging?

    There could be several reasons why you suddenly have no motivation to go jogging. It could be due to physical fatigue, mental burnout, lack of interest, or a change in routine. It's important to listen to your body and mind, take a break if needed, and try to identify the root cause of your lack of motivation. Setting new goals, changing up your routine, or finding a jogging buddy could help reignite your motivation.

  • How can one strengthen motivation during training?

    One way to strengthen motivation during training is to set specific and achievable goals. By having clear objectives to work towards, individuals can stay focused and motivated. Additionally, varying the training routine can help prevent boredom and keep motivation levels high. It can also be helpful to track progress and celebrate small victories along the way to maintain motivation. Lastly, finding a training partner or joining a group class can provide support and accountability, which can help boost motivation.

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