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  • Vitality Mask - 60 ml
    Vitality Mask - 60 ml

    Contains milk proteins and probiotic bifido cultures. The Sanct Bernhard Vitality mask with milk proteins and probiotic bifido cultures regenerates and nurtures stressed skin. Stress and harmful environmental influences stress our skin and make it look sallow and jaded. With this regenerating vitality mask, such visual symptoms are visibly reduced. A special repair complex from milk proteins and a probiotic bifido cultures gives the skin an elastic, vibrant appearance. Our facial masks contain valuable active substances which are supplied to your skin in an especially effective way. Under the cream layer of a mask the pores get softened and surplus sebaceous gets soaked up so that the caring active ingredients can perfectly get into your skin. Get to know now our Sanct Bernhard facial masks-series in the handy 3 months' cure with 4x3 masks unit packages.

    Price: 7.56 £ | Shipping*: 14.50 £
  • Vitality Skin Milk - 500 ml
    Vitality Skin Milk - 500 ml

    Contains conker and hamamelis as well as herbal active substances and vitamins on a skin caring basis. Has a circulation-promoting, anti-inflammatory and skin-tightening effect. Cares your skin smooth and is suitable as massage and body milk.

    Price: 8.98 £ | Shipping*: 14.50 £
  • Vitality Tea for Men - 500 g
    Vitality Tea for Men - 500 g

    Herb and spice mixture for tea preparation. Produced according to an original Indian recipe: with lliquorice root, cinnamon, cloves, ginger, carob, fennel, cardamom, lime-tree blossoms, fireweed, cocoa shells, pepper, ginseng root.

    Price: 19.01 £ | Shipping*: 14.50 £
  • Red Clover Vitality Tea - 200 g
    Red Clover Vitality Tea - 200 g

    Tea mixture with red clover blossoms, lemon grass, green tea, lemon balm leaves and lavender flowers. Red clover contains natural phytoestrogens. Fegular consumption of Red Clover Vitality Tea helps reduce the symptoms of menopause.

    Price: 9.53 £ | Shipping*: 14.50 £
  • What does vitality mean?

    Vitality refers to the state of being strong, active, and energetic. It encompasses physical and mental well-being, as well as a sense of liveliness and vigor. A person or organism with vitality is able to thrive and maintain a high level of energy and resilience. It is an essential component of overall health and wellness.

  • How can one achieve weight gain through building vitality?

    One can achieve weight gain through building vitality by focusing on consuming nutrient-dense foods that are high in calories, such as nuts, seeds, avocados, and healthy oils. Additionally, incorporating strength training exercises into a fitness routine can help build muscle mass, which can contribute to weight gain in a healthy way. Ensuring an adequate intake of protein is also important for supporting muscle growth and overall vitality. Lastly, getting enough rest and managing stress levels can help optimize the body's ability to absorb nutrients and support weight gain.

  • How do you level up vitality in Dark Souls 3?

    In Dark Souls 3, vitality can be leveled up by using souls at the Fire Keeper in Firelink Shrine. Each time you level up, you can choose to allocate points to vitality, which will increase your maximum equipment load and physical defense. This allows you to wear heavier armor and carry more equipment without being slowed down. Keep in mind that leveling up vitality requires an increasing amount of souls each time, so it's important to prioritize your stat allocation based on your playstyle and build.

  • How do I start with running/jogging training?

    To start with running/jogging training, it's important to begin with a gradual approach. Start by incorporating short running intervals into your walks, gradually increasing the time spent running and decreasing the time spent walking. It's also important to invest in a good pair of running shoes to prevent injury. Additionally, consider following a beginner's running program or seeking guidance from a running coach to help you build a solid foundation and avoid overexertion. Finally, be patient with yourself and listen to your body as you progress in your training.

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  • Sanct Bernhard Sport Vitality Skin Milk - 500 ml
    Sanct Bernhard Sport Vitality Skin Milk - 500 ml

    With horse chestnut and hamamelis as well as herbal active substances and vitamins in a skin-friendly base. Refreshes and stimulates your skin and muscles after sports and prevents signs of tiredness. It has an circulation-promoting, anti-inflammatory and skin tightening effect. Leaves the skin smooth. Suitable for active cyclists after leg shaving to prevent inflammations.

    Price: 8.98 £ | Shipping*: 14.50 £
  • 2D/3D Training Guide for TurboCAD Deluxe - Training
    2D/3D Training Guide for TurboCAD Deluxe - Training

    Master TurboCAD Deluxe The 2D/3D training guides for TurboCAD Deluxe provide everything you need to master TurboCAD Deluxe. This complete training program provides simple, step-by-step training in 4 tutorials that seamlessly take you from 2D drawing to 3D design. Perfect for individual or classroom study This program is designed for anyone who wants to learn 2D/3D design in TurboCAD Deluxe (Windows) in a self-paced, structured session format. It is also suitable for students learning CAD for the first time in the classroom, whether at school, college, university or other educational institution. Contents This complete training program covers all major 2D and 3D features in TurboCAD Deluxe. For more details, click on the "Key Features" tabs above. Key Features This training program is designed on a self-paced instructional basis, with each session providing detailed, highly illustrated step-by-step instructions on how to perform each task. A worksheet is provided at the beginning of each session, giving an overview of the commands used in the session. A printable drawing and a TurboCAD drawing example is provided for each session. The sessions provide a comprehensive audio-visual start-to-finish look at each task, allowing the user to clearly understand each topic. A comprehensive guide to commonly used 2D and 3D tools is provided with examples. Course Overview Learn everything you need to know to master 2D/3D design in TurboCAD Deluxe. This comprehensive course takes you from beginner to advanced in a single course. Introduction to all TurboCAD tools to get you on the fast track to creating 2D sketches through to 3D design. 4 (2D/3D) tutorials on engineering and architectural designs. Previews and session summaries for accurate progress review. Quick reference index to locate specific topics quickly. Downloadable samples for each session. Minimum System Requirements: Pentium IV Processor Internet Browser such as Fire Fox, Google Chrome, or Internet Explorer Microsoft® Windows ® XP with 512 MB RAM; Windows 7x or Windows 8x with 1 GB RAM 190 MB Free Hard Drive Space Super VGA (1024 x 768) display High Color (16 bit) graphics card

    Price: 62.11 £ | Shipping*: 0.00 £
  • 3D Training Guide for TurboCAD Platinum - Training
    3D Training Guide for TurboCAD Platinum - Training

    Master 3D design with the 3D Training Guide for TurboCAD Platinum Welcome to the world of 3D design, where your imagination is the only limit. But wait, is it really the only limit? For many aspiring designers, the true test is mastering the software that brings those dreams to life. That's where IMSI Design comes in, a name known in the industry for its high-quality design software. Their latest offering? The 3D Training Guide for TurboCAD Platinum - Training , a comprehensive training program that guides you through all aspects of 3D design. But why should you choose it? Let's dive in! What makes the 3D Training Guide for TurboCAD Platinum so special? This training is not just another course. It's a journey where you will master the art of 3D design. Here are some of the highlights: Easy to get started: Beginners? No problem! The course starts from scratch. Hands-on projects: Learning by doing is the motto here. Professional tips: Learn tricks that would otherwise take Years to discover. Advantages of the 3D Training Guide for TurboCAD Platinum - Training Now that you have an overview, you may be asking yourself: "How does this benefit me specifically?" Here are a few benefits that will convince you: Accelerated learning : the course's structured approach will significantly speed up your learning process. Understanding complex concepts : Even the most complex 3D design concepts are made easy to understand. Marketable skills: Complete the course with skills that are in high demand in the job market. Why buy 3D Training Guide for TurboCAD Platinum - Training? If you are still hesitating, remember that investing in your training is the best investment you can make. Buying the 3D Training Guide for TurboCAD Platinum - Training means giving yourself the tools to not only compete, but to excel in the world of 3D design. Not convinced yet? Then consider that this course is specifically designed to teach you how to bring your vision to life with TurboCAD Platinum, one of the leading tools in the industry. The easiest way to learn two-dimensional computer-aided design with TurboCAD: The Work Sessions In each session, you'll find detailed, illustrated and video-animated instructions for a design project that follow a step-by-step, task-oriented structure. Each design is based on the recommended component assembly method for designing and constructing solids. Changes to each part are updated in real time via the Part Tree History. All designs are started and completed in the same session, allowing you to create multiple views of your drawings and produce print-ready layouts. What you will learn in this training manual This training manual has been developed to cover as wide a range of 3D tools as possible, with each tutorial session focusing on specific tasks. Some of the topics discussed and demonstrated in this manual include: A brief review of the TurboCAD user interface, editor and work environment, including the new ribbon menu. Setting up your design environment with commonly used palettes such as the Design Director, Drafting palette and Selection Info palette. A review of commonly used 2D sketching and modification tools to assist with profile creation. Understanding of Standard and isometric views, work planes and the user coordinate system. The handling of 3D objects is demonstrated, using the classic and conceptual selector. The creation, modification and extrusion of 2D open and closed profiles. 3D primitive objects such as 3D box, rotated box, wedge, sphere, hemisphere, torus, cone, cylinder, polygonal prism are discussed and demonstrated, including worked examples. 3D profile-based objects such as various extrusion methods, lofting and rotation tools are discussed and demonstrated, including worked examples. 3D Boolean faceting tools are...

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  • 2D Training Guide for TurboCAD Platinum - Training
    2D Training Guide for TurboCAD Platinum - Training

    Discover the world of 2D design with the 2D Training Guide for TurboCAD Platinum Imagine being able to put your creative ideas on paper with ease - or rather, on your screen. With the 2D Training Guide for TurboCAD Platinum from IMSI Design, this dream becomes a reality. This comprehensive training package guides you step by step through the fascinating world of 2D design. What you can expect The 2D Training Guide for TurboCAD Platinum is not just an ordinary course. It's a compass in the world of design, taking you from the basics to advanced techniques. Here's a little taste of what you'll learn: The basics of 2D design and how to take your first steps. How to master the TurboCAD Platinum interface and increase your productivity. Tips and tricks that will have you drawing like a pro. Benefits of the guide Why should you buy the 2D Training Guide for TurboCAD Platinum ? Here are just a few of the many benefits: Save time : learning faster means designing faster. Deepen your understanding: Understand not only "how" but also "why". Expand skills: Taking your design skills to the next level. How to get started Interested? Buying the 2D Training Guide for TurboCAD Platinum - Training is the first step. But what's the best way to get started? Here are a few tips: Set yourself clear learning goals. Practice regularly to consolidate what you have learned. Use the community - exchange ideas with other learners. The easiest way to learn 2D CAD with TurboCAD Each session includes detailed, illustrated and video-animated instructions for a drawing, based on a sequential, task-oriented structure. All drawings begin and end in the same session, allowing you to create print-ready layouts of your designs. What you will learn in this training guide Setting up a new drawing with templates. The TurboCAD user interface, including the ribbon workspace. Understanding palettes, toolbars and menus. Interacting with graphical information such as the status bar, inspector bar, coordinate boxes and information palettes. Utilizing the power of drawing tools such as layers, grids and snap modes. Sketching tools and the use of 2D line and circle geometry as well as curved lines and contours, Bézier curves and construction objects. Understanding the power of drawing and geometric constraints - powerful concept tools that apply measurement and spatial design rules to objects. Object handling, transformation, duplication and modification. Understanding the concepts of spatial information and how to draw with polar or rectangular coordinates, using absolute or relative coordinate positions. Extract measurement information from objects such as distance, perimeter, angle, area, curve length, volume and surface area. How to fully detail and annotate drawings using dimensions, tolerances, arrowheads and how to apply surface roughness symbols to annotation objects. Cross-hatching and single and multi-line text as well as text tables are also explained. Working with formatted and external objects such as groups, blocks and the library palette. Understanding the concepts of externally referenced source and target files and how to update all instances of externally referenced blocks in your drawing. Creating print-ready drawing layouts using viewports with multiple drawing scales and layering options. Architectural tools such as exterior and interior walls, doors, windows and roof tools are also discussed and demonstrated, including the use and application of different door and window styles. System Requirements This training program is installed on your hard drive and activated via a desktop shortcut. It will run on any laptop or PC under the following conditions: A browser such as Chrome, Firefox or Edge is required. An internet connection is required to view the media content and download the relevant drawing examples.

    Price: 62.11 £ | Shipping*: 0.00 £
  • How important is exercise outdoors?

    Exercise outdoors is very important for both physical and mental health. Being outside allows for fresh air, sunlight exposure, and a connection with nature, all of which can have positive effects on overall well-being. Outdoor exercise can also provide a change of scenery and a break from the monotony of indoor workouts, making it more enjoyable and motivating. Additionally, outdoor activities such as hiking, biking, or running can help improve cardiovascular fitness, strength, and flexibility. Overall, incorporating outdoor exercise into your routine can have numerous benefits for your health and well-being.

  • Which fitness lifestyle would you follow?

    I would follow a balanced fitness lifestyle that includes a mix of cardiovascular exercise, strength training, flexibility work, and rest. I believe in the importance of variety to keep things interesting and to work different muscle groups. Additionally, I would focus on setting realistic goals, listening to my body, and making sustainable changes to my diet and exercise routine. Overall, I believe in a holistic approach to fitness that prioritizes both physical and mental well-being.

  • How can one transition to an active lifestyle?

    Transitioning to an active lifestyle can be achieved by setting specific, achievable goals for physical activity, such as walking for 30 minutes a day or joining a fitness class. It's important to gradually increase the intensity and duration of the activities to avoid injury. Finding activities that are enjoyable and engaging, such as dancing, hiking, or playing a sport, can also make it easier to maintain an active lifestyle. Additionally, seeking support from friends, family, or a fitness community can provide motivation and accountability.

  • Why is endurance training more sensible than strength training from a fitness and health perspective?

    Endurance training is often considered more sensible than strength training from a fitness and health perspective because it improves cardiovascular health, increases stamina, and helps with weight management. Endurance training also enhances overall physical performance and can be beneficial for activities that require sustained effort over time, such as running, cycling, or swimming. Additionally, endurance training can help reduce the risk of chronic diseases like heart disease, diabetes, and obesity.

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